Sukuma Wiki

Ingredients
- 2 tablespoons Oil
- 2 medium Red Onions
- 1 lb Kale
- Dash Salt
- 1 cup Double Cream
Instructions
- 1
Heat the 2 tablespoons of oil in a large skillet or pot over medium heat until shimmering. Add the onions and cook, stirring occasionally, until softened, 5 to 7 minutes.
- 2
Add the shredded kale to the onions and mix well. Turn the heat to medium-low, cover and cook for 5 minutes.
- 3
After 5 minutes, remove the lid, add salt to taste, and stir in the cream. Continue cooking for another 5 minutes, uncovered, stirring occasionally. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Yumm!
- 4
Serve it up with your favorite Kenyan stew, and a side of ugali!
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Recipe from TheMealDB.
FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.