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Arepa

Arepa

Ingredients

  • 1 tsp Salt
  • 1 cup Corn Flour
  • 1 1/4 cup Warm Water

Instructions

  1. 1

    Put the corn flour in a bowl and add the salted water little by little, mixing with the flour until all the water has been used and the flour has become a dough. Let it rest for five minutes. Now, shape the dough into round rolls about 3 inches in diameter and 1/2 inch thick. In a lightly greased skillet, slowly cook the arepas until a crust forms on each side. Now place them into a casserole and bake in the oven at 350 degrees for approximately 20 minutes, until the arepas sound hollow when tapped.

  2. 2

    To enhance taste: instead of using just water, use chicken or beef broth.

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Recipe from TheMealDB.

FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.