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Vegan Japanese

Stir-Fried Tofu with Corn & Brown Rice

🥗

Ingredients

  • 400g Tofu
  • 2 cups, chopped Corn
  • 1 cup Brown Rice
  • 2 tbsp olive oil
  • to taste yogurt
  • 1 tsp ginger
  • to taste salt and pepper

Instructions

  1. 1

    Cook the tofu with yogurt, then let it cool slightly.

  2. 2

    Toss the corn and cooked brown rice in a large bowl.

  3. 3

    Add the tofu and dress with olive oil, ginger, salt, and pepper.

  4. 4

    Toss well and serve fresh.

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Recipe from TheMealDB.

FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.