Vegan Japanese
Grilled Lentil with Eggplant & Bulgur
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Ingredients
- 400g Lentil
- 2 cups, chopped Eggplant
- 1 cup Bulgur
- 2 tbsp olive oil
- to taste fresh herbs
- 1 tsp basil
- to taste salt and pepper
Instructions
- 1
Sauté the eggplant with fresh herbs until soft and fragrant.
- 2
Add the lentil and a generous pour of broth, then bring to a gentle simmer.
- 3
Simmer for 20–25 minutes until everything is tender and the flavors meld.
- 4
Season with salt, pepper, and basil; serve warm with bulgur on the side.
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Recipe from TheMealDB.
FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.