Carbonada Criolla

Ingredients
- 500g Beef
- 1 chopped Onion
- 2 chopped Carrots
- 2 chopped Potatoes
- 1 small Pumpkin
- 100g Dried Apricots
- 2 Litres Beef Stock
- To taste Salt
- To taste Pepper
Instructions
- 1
Brown the Beef: In a large pot, brown the beef cubes. Remove and set aside.
- 2
Sauté Vegetables: In the same pot, cook the onion until translucent. Add carrots, potatoes, and pumpkin, cooking for a few minutes.
- 3
Simmer: Return the beef to the pot. Add broth and dried apricots. Season with salt and pepper. Simmer for 1-2 hours, until the beef is tender.
- 4
Serve: Enjoy hot, with a crusty piece of bread.
- 5
Pro Tips:
- 6
Brown the beef in batches to ensure it gets a good sear, which adds depth to the stew's flavor.
- 7
Adding the fruits towards the end of cooking preserves their texture and adds a subtle sweetness to the dish.
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Recipe from TheMealDB.
FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.