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Beef Argentina

Carbonada Criolla

Carbonada Criolla

Ingredients

  • 500g Beef
  • 1 chopped Onion
  • 2 chopped Carrots
  • 2 chopped Potatoes
  • 1 small Pumpkin
  • 100g Dried Apricots
  • 2 Litres Beef Stock
  • To taste Salt
  • To taste Pepper

Instructions

  1. 1

    Brown the Beef: In a large pot, brown the beef cubes. Remove and set aside.

  2. 2

    Sauté Vegetables: In the same pot, cook the onion until translucent. Add carrots, potatoes, and pumpkin, cooking for a few minutes.

  3. 3

    Simmer: Return the beef to the pot. Add broth and dried apricots. Season with salt and pepper. Simmer for 1-2 hours, until the beef is tender.

  4. 4

    Serve: Enjoy hot, with a crusty piece of bread.

  5. 5

    Pro Tips:

  6. 6

    Brown the beef in batches to ensure it gets a good sear, which adds depth to the stew's flavor.

  7. 7

    Adding the fruits towards the end of cooking preserves their texture and adds a subtle sweetness to the dish.

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Recipe from TheMealDB.

FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.