All recipes
Vegetarian Jamaican

Jamaican Rice and Peas

Jamaican Rice and Peas

Ingredients

  • 2 cups Rice
  • 380g Coconut Milk
  • 450g Kidney Beans
  • 1 cup Water
  • 2 tsp Kosher Salt
  • 1/2 tsp Ground Allspice
  • 1/4 tsp Black Pepper
  • 3 Spring Onions
  • 2 sprigs Thyme
  • 1 Scotch Bonnet

Instructions

  1. 1

    Equipment

  2. 2

    Dutch oven

  3. 3

    Add rice, coconut milk, kidney beans, water, kosher salt, allspice, and black pepper to a large pot and stir until combined. Lay green onions, thyme and Scotch bonnet pepper on top. Bring mixture to a boil.

  4. 4

    Once boiling, reduce heat to low and cover with a lid. Allow to cook covered for 18 minutes over low heat, then remove from heat. Leave the lid on for an additional 5 minutes.

  5. 5

    Open the lid and remove the green onion, Scotch bonnet pepper, and thyme. Fluff the rice and peas with a fork. Serve and enjoy.

Make it fit your goals

Check the nutrition with the AI food scanner, find your daily calories, or build a full meal plan.

Recipe from TheMealDB.

FitHealthy provides general wellness and nutrition information and is not medical advice. Always consult qualified healthcare professionals for medical concerns.