French Beef Bake with Broccoli

Ingredients

• 400g Beef
• 2 cups, chopped Broccoli
• 1 cup Rice
• 2 tbsp olive oil
• to taste ginger
• 1 tsp coconut
• to taste salt and pepper

Instructions

1. 1

   Season the beef with salt, pepper, and ginger.

2. 2

   Heat a little olive oil in a pan and cook the beef until golden and cooked through.

3. 3

   Add the broccoli and cook until just tender.

4. 4

   Stir in coconut and adjust the seasoning to taste.

5. 5

   Serve over rice and enjoy.